Hello! I’m Tracy, a movement lover and lifelong explorer of embodiment practices. I believe some of the most magical places on earth are the dance floor and the yoga mat - living laboratories where we discover how to be more fully ourselves. My mission is to help people inhabit their bodies, hearts, and minds with curiosity and compassion. I bring this calling to life as a somatic psychology professor at Naropa University, Motivational Interviewing trainer, trauma-informed somatic psychotherapist and dance/movement therapist, movement teacher, and founder of Being and Moving -where it all comes together!
I began my journey as a scientific researcher in psychophysiology, exploring the deep connections between mind and body and I’m currently expanding my expertise through studies in holistic nutrition therapy. For more than three decades, I’ve witnessed the transformative power of mindful movement and embodied awareness in myself, my students, and my clients.
My hope is that BeingandMoving.com supports your own embodied journey, helps you trust your inner wisdom, and connects you with your innate brilliance. The world needs you - fully, authentically, gloriously you! Join me, in person or online, and experience the profound magic of being and moving.
Warmly,
I began my journey as a scientific researcher in psychophysiology, exploring the deep connections between mind and body and I’m currently expanding my expertise through studies in holistic nutrition therapy. For more than three decades, I’ve witnessed the transformative power of mindful movement and embodied awareness in myself, my students, and my clients.
My hope is that BeingandMoving.com supports your own embodied journey, helps you trust your inner wisdom, and connects you with your innate brilliance. The world needs you - fully, authentically, gloriously you! Join me, in person or online, and experience the profound magic of being and moving.
Warmly,
Tracy Goldenberg, MA, R-DMT, E-RYT® 200, YACEP®
Founder, Being and Moving
Movement and Meditation Classes, Events, Retreats
I've made an intentional and conscious decision to NOT be on social media and look forward to personally connecting with you via email. Write me at tracy@beingandmoving.com with any questions and/or join my mailing list today for heart-filled newsletters! Click on the envelope icon below to get that process started :)
Founder, Being and Moving
Movement and Meditation Classes, Events, Retreats
I've made an intentional and conscious decision to NOT be on social media and look forward to personally connecting with you via email. Write me at tracy@beingandmoving.com with any questions and/or join my mailing list today for heart-filled newsletters! Click on the envelope icon below to get that process started :)
