Hello! I'm Tracy and I have a passion for movement and embodiment practices! I think some of the most magical places on earth are the dance floor and the yoga mat. I consider these special spots "living laboratories" where we learn important insights about ourselves and the world at large.
My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. This passion manifests in a variety of ways; I'm a somatic psychology professor at Naropa University, Motivational Interviewing trainer, a trauma-informed somatic psychotherapist and dance/movement therapist, movement teacher, and founder of Being and Moving ...the place where it all comes together!
Mindful movement has the power to transform individual lives and communities; I've witnessed it in myself and hundreds of students and clients for over three decades. I hope beingandmoving.com assists you in your embodied journey, helps you become your own expert, brings you in touch with your innate awesomeness, and ultimately guides you to manifesting the best version of YOU! The world needs you to be you in your full glory! Please join me in-person and/or virtually to experience what I'm talking about!
Warmly,
My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. This passion manifests in a variety of ways; I'm a somatic psychology professor at Naropa University, Motivational Interviewing trainer, a trauma-informed somatic psychotherapist and dance/movement therapist, movement teacher, and founder of Being and Moving ...the place where it all comes together!
Mindful movement has the power to transform individual lives and communities; I've witnessed it in myself and hundreds of students and clients for over three decades. I hope beingandmoving.com assists you in your embodied journey, helps you become your own expert, brings you in touch with your innate awesomeness, and ultimately guides you to manifesting the best version of YOU! The world needs you to be you in your full glory! Please join me in-person and/or virtually to experience what I'm talking about!
Warmly,
Tracy Goldenberg, MA, R-DMT, E-RYT® 200, YACEP®
Founder, Being and Moving
Movement and Meditation Classes, Events, Retreats
I've made an intentional and conscious decision to NOT be on social media and look forward to personally connecting with you via email. Write me at tracy@beingandmoving.com with any questions and/or join my mailing list today for heart-filled newsletters! Click on the envelope icon below to get that process started :)
Founder, Being and Moving
Movement and Meditation Classes, Events, Retreats
I've made an intentional and conscious decision to NOT be on social media and look forward to personally connecting with you via email. Write me at tracy@beingandmoving.com with any questions and/or join my mailing list today for heart-filled newsletters! Click on the envelope icon below to get that process started :)
