ANNOUNCEMENTS:
*BODY MANDALA IS CANCELLED ON SUNDAY, APRIL 5TH
*NEW BODY MANDALA CLASS STARTS WEDNESDAY, APRIL 8TH, 5:00 - 6:00 PM AT THE AVALON (TANGO STUDIO)
*THE NEXT DANCING BEYOND EVENT IS SATURDAY, MAY 2ND, 7:00 - 8:30 PM AT THE AVALON (TANGO STUDIO)

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​Being and Moving is here to help you live your best life
through a variety of embodiment practices including
dance, yoga, and meditation.
Here's to a​ happier and healthier you!